![]() ![]() To prevent ice burn, you may find it’s better to wrap the frozen item in a tea towel before placing it on the affected area. If possible, apply an ice pack or other cold compress, such as a bag of frozen vegetables, to the area as soon after the incident as you can. To do this, there are a few different methods you could try: 1. By acting quickly and restricting the bleeding, the size and intensity of the bruise could be reduced. In order to reduce the appearance of bruising, it’s important to try to limit the under-skin bleeding as soon as you’ve fallen or banged yourself. Here are some things you can do after a fall to prevent a bruise from developing. ![]()
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